Practice Groups

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Intro to Synchro

Monthly BASICS Class 1x/week $70 - 2x/week $100

August-November & March-May

Noncompetitive group for younger swimmers aged 3 to 10 

Perfect place for young swimmers who love the water, music and are always playing “mermaid” in the pool.

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Show Team

Monthly BASICS class - $135/month

Noncompetitive group for older swimmers aged 11 and over

Perfect place for girls & boys who may want to try synchro as a second sport or can not commit to competitions.

Non competitive. No yearly registration fee.

Equipment required: mat or towel to stretch on, nose clip

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Athletes with Disabilities

All Levels and ages - $115/month

This wonderful program is growing and we love to see it!

A place for athletes with cognitive or physical disabilities to have fun while learning the basics of synchro. Options to compete or just learn the skills!

Swimmmers need to enjoy the water and be comfortable putting face in & kicking with a noodle at minimum.

If swimmers decide to attend any meets, full registration is required and fees will apply.

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Novice

First Level Competitive Group - $135/month

Younger Class: Ages 10 and Under

Older Class: Ages 11-Over

Perfect place for girls & boys who are new to the sport and love to swim or dance and may want to compete! Must be able to tread 1:00 and swim 20 yards

Equipment required: mat or towel to stretch on, nose clip

Non competitive. No yearly registration fee.

Equipment required: mat or towel to stretch on, nose clip

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Intermediate

Second Level Competitive Group - $175/month

Younger Class: Ages 12 and Under

Older Class: Ages 13 and Over

Perfect place for athletes who have been doing synchro from 1-3 years and are ready for the next level. Also a great place to start for athletes with a background in competitive gym, swim, dance or cheer.

Evaluation required to start in this group.

Equipment requied: mat, nose clip and cap

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Masters

Monthly ADULT class!

A great place for anyone 18 or older that has always loved the water and wants to try something new!

Also for past synchronized swimmers who want to swim and maybe even compete.

ANY and ALL levels welcome. You can participate in meets, shows or just do it for fun!

No Synchro experience needed!

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Green - 12U JO

Third Level Competitive Group - $185/month

These athletes must have a background in artistic swimming and must be able to pass the Level 2 skills tests.

Athletes must be willing to compete in at least 1 National Meet a season if qualified.

Perfect place for competitive 12 and under athletes.

Equipment required: mat, running shoes, caps, nose clip.

Team provides: weights, bands, jump rope. You may bring your own if desired.

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Blue - Youth/13-15 JO

Third Level Competitive Group - $195/month

These athletes must have a background in artistic swimming and must be able to pass Level 2 skills tests.

Athletes must be willing to compete in at least 1 National Meet a season if qualified.

Perfect place for 13-15 age group athletes that may be new to age group or not ready for multiple National Meets.

Equipment required: mat, running shoes, caps, nose clip.

Team provides: weights, bands, jump rope. You may bring your own if desired.

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Silver - Junior/15O JO

Highest Level Competitive Group - $205/month

These athletes must have a background in artistic swimming.

13-15 Athletes must be able to pass Level 4 skills tests, Junior Athletes must be able to pass Level 5 skills tests.

These atheltes must be willing to compete in multiple National Meets if qualified.

Equipment required: mat, running shoes, caps, nose clip.

Team provides: weights, bands, jump rope. You may bring your own if desired.

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